An enchanting flipbook, inviting you and your little ones to create your own mindful adventures every day, by exploring connections between the mind, body and breath.

Designed thoughtfully for children, to stand by their bedside, this mindfulness companion will inspire them to

create their own meditation stories and positive affirmations from over 1,000 sequences. 

Plant the seeds of a growth mindset; learn to use your breath as a superpower; let your imagination run free and enjoy creating a calm space to reflect together. 

This debut publication in the Flip & Flow series is a stepping stone to a beautiful family ritual that will nurture lifelong ripple effects.

It’s not just eye candy…it’s soul food.